We were both introduced to Yoga at very young ages. Because Charles grew up in a spiritually based community and I in a more conventional community, together we’re able to bring a dynamic perspective to our teaching. We have moved through our individual struggles for peace and serenity from addictions, anxieties, depressions, and injuries with yoga as our foundation. Today we have dedicated our lives to spreading the awareness
of Yoga’s healing power. Satsang Yoga is the outgrowth of that journey.
Satsang Yoga is a modern system that draws from the ancient styles of yoga Hatha, Tantra, Raja, Jnana, Bakti, and Karma Yoga as well as Ayurveda. We have incorporated and adapted techniques to allow each individual to discover specific ways to live more fully. Satsang Yoga combines a precise awareness of bodily alignment with organic movement inspired by the breath.
The heart of this system is the creation of a sacred space that allows each person to uncover parts of themselves that have been dismissed, ignored and abandoned.
A group of people focusing on this intensely personal work naturally creates a community that supports and inspires everyone to push beyond what they imagined possible. The practice of Satsang Yoga inspires each individual to re-enliven his or her own unique expression of truth, spirit, and creativity and courageously share it with the world.
Please come visit us in our studio in Garrison, New York. New class schedule
coming soon! Contact Cassandra at (917) 734-4267 or cassandra@matkinyoga.com
for more information.
